# Get Better Lab

> Get Better Lab is the brand and content hub for Dean Whitney — author, neuroscience coach, executive coach, and creator of the Get Better Framework. This site covers the book, coaching services, retreats, speaking, and free tools. The Get Better Pro app lives at https://getbetterapp.com.

Get Better Lab serves high-performers, founders, executives, and ultra-high-net-worth individuals who have achieved external success and are pursuing internal coherence — aligning their biology (the Human) with their purpose (the Being).

## The Book

*Get Better: A Neuroscience-Based Framework for Human Development* by Dean Whitney.
Available on Amazon (paperback and Kindle).

- [Get Better on Amazon](https://www.amazon.com/dp/B0FXTPTBVQ/ref=tmm_pap_swatch_0)
- [Book page](https://getbetterlab.com/#book)

The book covers: the Human vs. Being distinction, the four core biological drives, the four life drivers (Calling, Health, Connection, Resources), Vision Architecture, the Transformation Management System, and the 168-hour weekly planning method.

## About Dean Whitney

Dean Whitney is a Boston-based executive coach, author, speaker, and human performance researcher with nearly two decades of experience in neuroscience-informed transformation.

Credentials:
- Harvard Medical School — Lifestyle and Wellness Coaching (certificate of course completion)
- Certified Neuroscience Coach (ICAHP)
- Certified Polyvagal Practitioner
- Certified Master Coach (CMA)

He works with Fortune 500 executives, family office principals, global founders, and ultra-high-net-worth individuals.

- [Speaking one-pager (PDF)](https://getbetterlab.com/dean-whitney-talks.pdf)

## Coaching & Services

Dean Whitney offers:
- **Individual Coaching** — one-on-one transformative sessions tailored to specific goals
- **Group Workshops** — team experiences building alignment and collective growth
- **Retreats & Events** — immersive transformation experiences
- **Public Speaking** — keynotes and talks for conferences and private forums

Availability is limited. Inquiries: hello@getbetterlab.com

- [Coaching](https://getbetterlab.com/#coaching)
- [Retreats](https://getbetterlab.com/retreats)

## Key Talks

1. **Get Better: The Neuroscience of True Fulfillment** — The framework for closing the gap between the life people were taught to want and the one they are built to live.
2. **Human → Being** — How to distinguish biological reactivity from conscious direction at the highest levels of leadership.
3. **The Life Quality Score** — A diagnostic for identifying stagnation before collapse. Performance and wealth are easy to measure. Lived experience is not.

## Free Tools

- **Life Quality Score Calculator** — Free 3-minute assessment. Get your LQS score across Calling, Health, Connection, and Resources.
  [https://getbetterlab.com/lifequalityscore](https://getbetterlab.com/lifequalityscore)

- **Time Calculator** — Visualize your 168 weekly hours, weeks remaining, and true discretionary time.
  [https://getbetterlab.com/time](https://getbetterlab.com/time)

## Get Better Pro App

The full platform — assessments, LQS tracking, Life Vision Maker, AI coach, 168-hour planning — lives at:
[https://getbetterapp.com](https://getbetterapp.com)

Full AI content index for the app: [https://getbetterapp.com/llms-full.txt](https://getbetterapp.com/llms-full.txt)

## Links

- Website: [https://getbetterlab.com](https://getbetterlab.com)
- App: [https://getbetterapp.com](https://getbetterapp.com)
- Book: [https://www.amazon.com/dp/B0FXTPTBVQ](https://www.amazon.com/dp/B0FXTPTBVQ)
- YouTube: [https://www.youtube.com/@deanwhitney-getbetter](https://www.youtube.com/@deanwhitney-getbetter)
- Instagram: [https://www.instagram.com/getbet.r](https://www.instagram.com/getbet.r)
- LinkedIn: [https://www.linkedin.com/in/deanwhitney](https://www.linkedin.com/in/deanwhitney)
- Contact: hello@getbetterlab.com