Stop achieving.
Start becoming.

Get Better is the neuroscience-based framework for closing the gap between the life you've built and the life you were built to live. Coaching, the book, retreats, and free tools — all in one place.

Get Better book cover

Get Better: A Neuroscience-Based Framework for Human Development

By Dean Whitney  ·  Paperback & Kindle  ·  Published 2025

Most people pursue better results. Few pursue a better self. Get Better shows you how to use the science of your own nervous system to close the gap between the life you've been given and the life you're capable of living.

  • The Human vs. Being distinction — why biology keeps you stuck
  • The four life drivers: Calling, Health, Connection, and Resources
  • Vision Architecture — a system for building a life you actually want
  • The Transformation Management System — lasting change, not temporary improvement
  • The 168-hour weekly framework — your time as your most valuable asset
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Harvard-trained. Neuroscience-certified. Shark Tank alum.

Dean Whitney is a Boston-based executive coach, author, speaker, and human performance researcher with nearly two decades of experience in neuroscience-informed transformation.

He works with Fortune 500 executives, family office principals, global founders, and ultra-high-net-worth individuals — people who have achieved external success and are now pursuing internal coherence.

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Credentials

  • Harvard Medical School — Lifestyle & Wellness Coaching (certificate)
  • Certified Neuroscience Coach (ICAHP)
  • Certified Polyvagal Practitioner
  • Certified Master Coach (CMA)
  • Featured on ABC's Shark Tank

Key Talks

Get Better: The Neuroscience of True Fulfillment

Closing the gap between the life people were taught to want and the one they are built to live.

Human → Being

Distinguishing biological reactivity from conscious direction at the highest levels of leadership.

The Life Quality Score

A diagnostic for identifying stagnation before collapse across Calling, Health, Connection, and Resources.

Coaching, Speaking & Retreats

Dean works with a small number of clients at a time. Every engagement is high-touch, individualized, and grounded in neuroscience.

Individual Coaching

One-on-one transformative sessions for executives, founders, and high-performers navigating burnout, transition, performance plateaus, or the search for deeper purpose.

Group Workshops

Team experiences that build alignment, collective growth, and neuroscience-informed leadership capability across organizations.

Retreats & Events

Immersive transformation experiences for individuals and groups. Designed for depth, integration, and lasting change. View retreats →

Public Speaking

Keynotes and talks for conferences, leadership forums, and private events. Topics: the Get Better Framework, Life Quality Score, 168-hour planning, and the neuroscience of fulfillment.

Availability is limited. Contact: hello@getbetterlab.com

Know Exactly Where You Stand

Two free assessments from the Get Better Framework — no signup required.

Life Quality Score Calculator

A 3-minute diagnostic across your four life drivers — Calling, Health, Connection, and Resources. Get your LQS score and a personalized breakdown of where you're thriving and where you're leaking energy.

Calculate Your LQS →

Time Asset Calculator

Visualize your 4,000 weeks of life and your 168 weekly hours. See exactly how much discretionary time you actually have — and where it's going. Editable, shareable, and built on the 168-hour framework from the book.

Open Time Calculator →

The full platform lives at getbetterapp.com

LQS tracking, Life Vision Maker, AI coach, 168-hour planning, and assessments — all in one place for high-performers who want a structured approach to transformation.

Visit Get Better App →

Work with Dean

Coaching inquiries, speaking requests, retreat information, and media. Availability is limited.

Email: hello@getbetterlab.com

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