Dean Whitney · Get Better Lab
Work-Life Balance Coaching for Parents
Parenting and high performance aren't opposites — but they are the two most demanding biological roles a person can hold simultaneously. Most advice on work-life balance for parents is either impractical or condescending. Dean Whitney works from the biological reality of your life: limited discretionary time, competing demands on your nervous system, and a deep need to be present for your family and excellent in your work. His framework helps you design a life that actually works — not just a schedule that looks better on paper.
Work with Dean →What You Get
What Changes When You Work With Dean
- ✓ Map your 168 weekly hours to identify where your discretionary time actually goes
- ✓ Build realistic boundaries that protect family time without sacrificing performance
- ✓ Reduce the chronic guilt that comes from feeling like you're failing in both domains
- ✓ Design a family life vision that aligns with your calling
- ✓ Create presence practices that make the time you have deeply meaningful
Ready to Work Together?
Dean works with a small number of clients at a time. Reach out to start the conversation.
Get in Touch →FAQ
Common Questions
Can both parents work with you together?
Dean primarily works with individuals, but can accommodate couples coaching engagements. Contact him directly to discuss what's appropriate for your situation.
Start with the Book
Get Better: A Neuroscience-Based Framework for Human Development is available now on Amazon.
Get the Book →